The forest is full of health-promoting substances. Forest bathing immerses you in the atmosphere of the forest with all its secrets and beauty. The instructor supports you with breathing and mindfulness exercises as well as impulses to pause for a moment. You move slowly and mindfully through the forest, perceiving with all your senses, feeling the power of nature and feeling safe. At the end, you are refreshed and balanced - your immune system is strengthened and your battery recharged.
Forest bathing (Shinrin Yoku) comes from Japan and has been a nationally recognized method for health care, stress management and strengthening the immune system for many decades.
Forest bathing can be done by anyone and you can find out how forest bathing personally affects your body, mind and soul.
Forest bathing (Shinrin Yoku) comes from Japan and has been a nationally recognized method for health care, stress management and strengthening the immune system for many decades.
Forest bathing can be done by anyone and you can find out how forest bathing personally affects your body, mind and soul.
Good to know
Openings
More detailed information on course dates at https://www.waldbaden-cuxhaven.de
Price info
Genauere Informationen unter https://www.waldbaden-cuxhaven.de
Eligibility
for Groups
for individual guests
Suitable for the Elderly
Payment Options
chargeable, Cash payment on site, Transfer
More information
Buchungen können sowohl online als auch telefonisch vorgenommen werden.
Contact person
Ms. Suse Weber
Author
Organization
